About Yog Ki Shala - 

We at Yog Ki Shala aim to enhance your lives by sharing the knowledge of yoga with all those that are curious and seeking to change or heal their lives. 

About The Founder -

Inspired by her father who is also a yogi practicing for 46 years, Meghna Manchanda started Yog Ki Shala after experiencing the benefits of yoga in her own life as it helped her overcome stress and anxiety issues. What started as a mere interest during her childhood bloomed into a passion that changed her life course. 

Under the guidance of her father she started practicing yoga daily and got her yoga certification from Morarji Desai National Institute of Yoga, New Delhi, India. After which she became a Yoga Protocol Instructor certified by the Ministry of Ayush and completed her Yoga Alliance in 200 HOUR Hatha yoga certification from Yog Love by Ira Trivedi.

A yogi with a bachelor’s degree in physics and education along with a masters in physics began her teaching journey as a physics educator and has been teaching yoga since 2 years, she now spreads the knowledge of yoga through her Instagram page “Yogkishala” along with online and offline yoga classes, workshops and much more.

“I love yoga because it has made me into who I am right now and this stability is the reason that brings me to my mat.” - Meghna Manchanda